How to stay strong after a major loss

It may seem like life will never get better right now, but it will. Grieving a loved one is a difficult process, but you don't have to go through it alone. Make sure to...

  • Practice emotional, physical and spiritual self-care
  • Reach out to others to share your experiences
  • Eat healthy food and get proper sleep
  • Help others through their own recovery when you're ready
If you're concerned about your own thoughts or behaviors during your recovery, you can reach out to us to find professional help in the Twin Falls, ID area. The National Lifeline is also available whenever you need support by dialing 988.